Sunshine Living

Holistic Nutrition Coaching for Vibrant Living & Well-being

Gut Health ~ Sugar Detox ~ Food Sensitivity Detox

Are you feeling stressed and overwhelmed trying to figure out why there never seems to be a resolution to your symptoms? Are Doctors telling you that you are fine, but you know that something is off? Living with brain fog, digestive issues, and elevated blood pressure, to name a few is not normal. At Sunshine Living, I support you in finding a simplified balance between nutrition, and lifestyle, with any diagnosis. My goal is to support you by educating you on an overall nutrition strategy paired with a proper mindset, movement ideas, and accountability, that will directly impact your lifestyle for the better. You will feel better equipped on how to view your life and each section of it, to complete your life circle and fill the gaps where needed. 

What underlying factors may be contributing to your digestive discomfort beyond just the symptoms you're experiencing? Considering factors such as diet, stress levels, and lifestyle habits is key and may influence your gut microbiome beyond surface-level symptoms. Are you tired of battling these gut problems alone? Discover tailored solutions through one-on-one health coaching.

Struggling to break up with sugar? What emotional or psychological triggers lead to sugar cravings? Underlying emotional and psychological factors can drive sugar cravings, such as stress, boredom, or unresolved emotions. Explore the benefits of one-on-one health coaching for a customized sugar detox plan that fits your lifestyle.

Fed up with constant discomfort from food sensitivities? Exploration of potential root causes such as gut health, inflammation, immune system function, and stress levels considers the interconnectedness of these factors. Take control of your health with dedicated, one-on-one coaching focused on identifying triggers and finding solutions.

I once thought there was no end to my every day symptoms that left me in an incredibly heightened brain fog state and feeling sick, day in and day out, with no diagnosis. Once I gained revolutionary knowledge of functional medicine, my life changed entirely. My passion is to give the same knowledge of what I have learned, to every woman who is in this same crisis.