Hi I'm Shontal
Through and through, I am an old soul who loves God and her family immensely. They are my heart center for all that I do and all that I strive to be the best possible me for.
Over the past two decades, I have had the incredible honor of being a stay-at-home mom. During this time, I have had the privilege of homeschooling my two dynamic sons for almost a decade. Their energy, logical thinking, curiosity, and persistence through it all, have surely kept me on my toes.
We have traveled to some breathtaking places and have experienced being awestruck by God's creation. I have also been able to explore and be creative through side hustles and hobbies, like building and distressing furniture, painting, creating at any capacity really, and meal prepping, bringing healthy and tasty meals and convenience to families. But, I'd have to say that my favorite, by far, would be all things holistic that I have dove into.
This sweet little world and tribe that we have built, would not have been at all possible without the support of my loyal, selfless, and devoted husband. Over these past two decades, he has been the genuine constant in my life and my most significant supporter through each season.
In my free time, you'll find me in my happy place. Deeply conversing and growing in relationship with my family in many ways, planning our future together, tending to my plants and garden, connecting in nature, and dreaming of our next big trip to explore, all bringing the greatest fulfillment of Hygge and SUNSHINE to my soul.
A Vision From the Past that Fuels my Mission
As I picture God in the center of the Garden of Eden, and all He created there, whole food, nature all around, connection to Him, provision for overall wholeness in health, meaningful movement, slowness of life, I sense such great serenity. I believe He designed it that way to daily restore our souls. It is the lifeline, in this everyday life, that connects me back to these meaningful and foundational practices. I believe that we can imitate these same principles to the best of OUR ability in this current day through these principles. Simply stated, these principles stabilize, nourish, and ground me in all that I do and it is vital to the restoration of my soul, mentally, emotionally, physically, and spiritually for each day I walk this Earth.
My Mission
Is to bring necessary awareness that functional practice is vital to this world that goes round. I believe it is the way that it was intended to be. To create a community of like-minded women, who through advocating for themselves, find practical and applicable answers. In so, providing applicable education, understandable classes, one-on-one coaching support, healthy and convenient meal inspiration, practical guidance and accountability for each to obtain all the resources needed to achieve optimal whole health, to get back to who they were created to originally be.